TikTok now defaults to guided meditation for under-18 users after 10 PM, promoting healthier digital habits and mental ...

Facing allegations that it knowingly lures young users into late-night scroll sessions, the company unveiled a new ...

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Pope Leo XIV is commencing his pontificate with a ceremony blending tradition and modernity, drawing global leaders and ...

Grounding gained popularity as a trend, but has long been credited with improving sleep and reducing stress. Here's how you can practice it. | Lifestyle ...

Paul Stenhouse runs through the latest developments in the tech sphere - air taxis for the LA Olympics, TikTok's new sleep ...

In the U.S., Catholics have been embracing technological innovations to transform the way their faith is practiced and shared ...

There is no shortage of tips for getting a good night’s sleep, from using CBD tinctures to ditching tech in the bedroom.

Experts say “active” breaks are among the best way to retrain your mind and your attention. They only take about 30 minutes, ...

BBC Escape to the Country presenter Alistair Appleton has been a mainstay on the show since 2007 and has a successful career ...